How to keep your sleeping baby safe

How to keep your sleeping baby safe

Keep Your Sleeping Baby Safe in Hoolies Winter Sleep Sacks and Plush Onesie

Winter nights can be chilly, and keeping your little one warm while ensuring safe sleep is a top priority. Hoolies Winter Sleep Sacks are designed to provide cosy comfort while following essential sleep safety guidelines. Here’s how you can keep your baby safe while using them:

1. Choose the Right Sleep Sack for the Temperature

Hoolies offers different baby and kids sleep sack options for winter, such as:

  • Printed Cotton Knit Outer with Warm Plush Lining (2.5 TOG) – Ideal for colder nights, this provides the perfect blend of breathability and warmth.
  • Plush Velour (200g) with Sleeves – A snug, velvety feel with sleeves for extra coverage on chilly evenings.

Pick the appropriate TOG (Thermal Overall Grade) based on your home’s temperature to avoid overheating.
We recommend a 2.5 tog sleep sack, which allows your little one to wear either a cotton onesie in milder temps or a plush onesie underneath in temps of below 16 degrees.

2. Dress Your Child Appropriately

While the sleep sack provides warmth, it’s important to layer correctly. Generally:

  • In a cooler room (16-18°C), dress your baby in a long-sleeve onesie or footed pyjamas underneath the sleep sack.
  • In a warmer room (18-21°C), a lighter bodysuit or cotton pyjamas may be enough.

Always check your baby’s neck and chest to ensure they’re warm but not sweaty.

3. Ensure a Safe Sleep Space

Even with a cosy sleep sack, safe sleep practices remain essential:

  • No Loose Bedding – Avoid blankets, pillows, stuffed animals, or cot bumpers that could pose a suffocation risk.
  • Firm Mattress – Your baby should sleep on a flat, firm mattress in a crib or bassinet.
  • Back to Sleep – Always place your baby on their back for sleep, as recommended by pediatric experts.

4. Watch for Overheating

Signs your baby may be too warm include sweating, flushed cheeks, or rapid breathing. If this happens:

  • Remove a layer of clothing.
  • Opt for a lighter sleep sack.
  • Adjust the room temperature.

5. Make Sure the Sleep Sack Fits Well

A sleep sack should be snug around the neck and arms to prevent slipping but roomy enough for your baby to kick and move their legs comfortably. Check that the armholes and neckline aren’t too loose.

6. Maintain a Consistent Safe Sleep Routine

Creating a calm bedtime routine can help your baby feel secure in their sleep environment.

  • Use soft lighting and soothing sounds to signal bedtime.
  • Keep the sleep sack part of your nighttime routine so your baby associates it with sleep.

By choosing a Hoolies Winter Sleep Sack and following these safe sleep practices, you can ensure your baby stays warm, comfortable, and secure all night long.

How to keep your sleeping baby safe – Updated May 2025
See more from Mediclinic – Safe Sleeping For Babies

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